Welcome to Self-Help Resources

Get Information on some of the most common mental health issues!

What this site has to offer:

Self-Help Resources provides a place to find out more about different types of mental health conditions affecting many youth and adults today. You can discover from the privacy of your own home some of the different types of resources available that will help you in your journey of improved mental health.

Latest mental health related articles..

Self Help Information Get Information on Great Self Help Resources Buddhist Psychology by selfhelp guru 7 Jun 2008 at 6:06pm The Self-Help Guru has taken a retreat with Dr. Jack Kornfield and can attest that the approach in the CDs recommended here is the “real deal.”  Affected in the past by trauma, depression, and relationship problems himself, Dr. Kornfield elegantly describes how to use Buddhist psychology - which originates in wisdom teachings more than 2500 years [...] Survey Income by selfhelp guru 6 Jun 2008 at 3:50pm Many of our readers are interested in making additional income conveniently…on their time and from a convenient location, including home. Additional income can help all sorts of problems with worry, stress, anxiety, and depression. Many, many companies will pay for your opinion. They want to learn how to make, imagine, and design better products for a [...] The Art of Presence by selfhelp guru 4 Jun 2008 at 6:34pm We highly recommend the astonishing teachings of Eckhart Tolle, who in his new CD program advises us to: Take a Break from Your Life Situation and Come Back Home to Your Life. Self-Help Resources wishes to recommend a diverse series of approaches to good mental health, and all of the approaches recommended under the Wisdom Teachings [...] Use of Cell Phones, TV and other Media for Relaxation by selfhelp guru 4 Jun 2008 at 2:29pm Please go to this URL for some creative information about how to use video, TV, cell phone streaming, and other media to induce the “exterpassive” state of meditation and relaxation as a means of handling stress. The Self-Help Guru found this article to be interesting, creative, and informative. For related products and information on meditation as [...] Meditation as a Natural Treatment for Depression, Stress, Insomnia, and other... by selfhelp guru 29 May 2008 at 1:20pm Self-Help Resources is very interested in the “traditional” means for treating various emotional problems. However, recognizing that many of our readers wish to explore alternative and natural self-help treatment approaches to anxiety, stress, depression, OCD, PTSD, and relationship problems, we offer avenues to creative and little known approaches to a multitude of human difficulties. Meditation has [...] Hypnosis Self-Help Programs by selfhelp guru 29 May 2008 at 12:56pm There are quite a number of self-help treatment programs using hypnosis for an amazing number of different purposes. Unlike many popular psychotherapies in use today, especially cognitive or cognitive-behavioral therapies, hypnosis attempts to bypass the conscious thought process and address suggestions to deeper layers of the mind of which we may not always be aware.  To evaluate these [...] Why Some Men Don?t Want to Get Married by selfhelp guru 27 May 2008 at 6:30pm TEN VALID REASONS MEN WON’T COMMIT TO MARRIAGE (from a study, called “The State of Our Unions” 1)       Men can now get sex without marriage 2)       Men can get the same benefits just living together 3)       Men want to avoid the financial risks of divorce 4)       Men want to wait until they are older to have children 5)       Men don’t want [...] New Stress Less Products Available by selfhelp guru 22 May 2008 at 6:02pm Self-Help Resources has formed an Affiliate relationship with a great company, Stress Less. Our intention is to offer a wide variety of excellent stress management products and therapy programs to be utilized in the reduction of overload and stress. We recommend high quality products that really reduce stress. In that regard, we affiliate with Stress Less products and treatment [...] Dating Advice by selfhelp guru 22 May 2008 at 1:58pm 7 DATING RULES 1)         Don?t  Close Off Options Too Soon:  Date several people at once for at least 3 months. 2)         Don?t invest too much in him too soon:  Don?t decide ?He?s the one!? until you?ve known him at least a year. 3)         Don?t give too much.  Make sure you get back as much as you give (tit [...] Renew Your Relationship by selfhelp guru 16 May 2008 at 4:47pm 5 Ways to Rekindle Love: 1. Make sure your own life’s on track. Are you the exciting vital person you were when you married? If not, why not? Recreate your “Life Before Mate” identity that sparked the relationship initially. It takes two happy healthy people to have a happy healthy relationship. 2. Rebuild Trust. The spark can [...]

~ The Self-Help Resources Team

self-help resources - Yahoo! News Search Results
self-help resources - Yahoo! News Search Results

Winston County Self Help Cooperative?s I-55?s (Corridor) save rural America r...
26 Jan 2012 at 12:11pm
The Winston County Self Help Cooperative?s efforts of ?helping save rural America continues to unearth opportunities for rural communities by keeping working lands in working hands? and building capacity with service providers to deliver needed resources in a timely manner.
Constructively dismissed woman awarded ?15,000
27 Jan 2012 at 6:44pm
A WOMAN who found images containing adolescent pornography on her work computer in the Dublin office of a self-help organisation, was constructively dismissed, the Employment Appeals Tribunal has ruled.
Courthouse Provides Web-Based Information For Those Without Lawyers
23 Jan 2012 at 2:02pm
An Internet-based self-help center has been set up at the Markham Courthouse to provide more resources to people who want to represent themselves in court.
Self-help group for job searchers marks year of success
24 Jan 2012 at 1:15am
When an unemployed MBA holder from River Edge launched a support and networking group last year, he aimed to help himself and his out-of-work neighbors as they searched for jobs in a difficult economy.